Why are you better off with Online Personal Trainer Classes?

There are many reasons why people don’t stay dedicated to their gym routines or are able to do so only for one or two months in the year, when their load is considerably lighter. One of the many reasons people don’t stick with their resolutions includes the fact that people usually don’t have the time to commit to the timings dictated by someone else. In other words, training with a personal trainer takes real commitment and showing up at the timings dictated by someone else, usually doesn’t turn out as people hope it would. The end result is that although people start losing weight, it is only temporary and as soon as they stop showing up at the gym, they gain all the weight back.

That is a very sorry tale as a lot of effort goes into losing any amount of weight and gaining it all back is nothing short of heart breaking. So, what is the solution? You guessed it, Online Personal Trainer Classes!

Online personal trainer classes give you the freedom to choose from amongst thousands of workout videos and carry out the one you are in the mood for whenever you get the time throughout the day. It is a commitment you can make and carry through, due to the flexibility in routines as well as the time. One of the biggest disadvantages with joining gyms or hiring personal trainers is that you have to follow the routine they have got designed for you. In other words if they say, stand up and give me 50 squats, there isn’t anything you can do about it apart from doing the 50 squats, no matter how frustrated you are with squats and pushups day after day, after day!

With an online personal trainer you get to choose from several hundred workouts that are all equally effective, depending on what you are in the mood for. If you are in the mood for a shorter workout that really pushes you, you can for a HIIT workout. However, if you are in the mood for a lighter cardio, you can opt for a dance workout that allows you to enjoy moving to the groove. You get to design what you want to do depending on what you like to do and when you want to do it. All this is carried out under the supervision of a personal trainer who can guide you if you are doing something wrong that won’t get you the results you desire.

Apart from these crucial benefits, one of the most important reasons you should go for online personal trainer classes is because they won’t wreck havoc on your pocket. These online classes usually cost a monthly fee that is one tenth of what an hour with a personal trainer would cost you.

What does this mean for you?

It means you can get the body of your dreams with all the benefits that come with hiring a personal trainer at an expense that is peanuts compared to the value you get out of it.