Sunday 15 June 2014

Why are you better off with Online Personal Trainer Classes?

There are many reasons why people don’t stay dedicated to their gym routines or are able to do so only for one or two months in the year, when their load is considerably lighter. One of the many reasons people don’t stick with their resolutions includes the fact that people usually don’t have the time to commit to the timings dictated by someone else. In other words, training with a personal trainer takes real commitment and showing up at the timings dictated by someone else, usually doesn’t turn out as people hope it would. The end result is that although people start losing weight, it is only temporary and as soon as they stop showing up at the gym, they gain all the weight back.

That is a very sorry tale as a lot of effort goes into losing any amount of weight and gaining it all back is nothing short of heart breaking. So, what is the solution? You guessed it, Online Personal Trainer Classes!

Online personal trainer classes give you the freedom to choose from amongst thousands of workout videos and carry out the one you are in the mood for whenever you get the time throughout the day. It is a commitment you can make and carry through, due to the flexibility in routines as well as the time. One of the biggest disadvantages with joining gyms or hiring personal trainers is that you have to follow the routine they have got designed for you. In other words if they say, stand up and give me 50 squats, there isn’t anything you can do about it apart from doing the 50 squats, no matter how frustrated you are with squats and pushups day after day, after day!

With an online personal trainer you get to choose from several hundred workouts that are all equally effective, depending on what you are in the mood for. If you are in the mood for a shorter workout that really pushes you, you can for a HIIT workout. However, if you are in the mood for a lighter cardio, you can opt for a dance workout that allows you to enjoy moving to the groove. You get to design what you want to do depending on what you like to do and when you want to do it. All this is carried out under the supervision of a personal trainer who can guide you if you are doing something wrong that won’t get you the results you desire.
certified personal trainer online
Apart from these crucial benefits, one of the most important reasons you should go for online personal trainer classes is because they won’t wreck havoc on your pocket. These online classes usually cost a monthly fee that is one tenth of what an hour with a personal trainer would cost you.

What does this mean for you?

It means you can get the body of your dreams with all the benefits that come with hiring a personal trainer at an expense that is peanuts compared to the value you get out of it.

Friday 6 June 2014

The Top 5 Reasons Why You Need Online Training from a Personal Trainer

More often than not, we see people wondering whether online training is even worthwhile. In truth, the debate about whether online training from a personal trainer is a good idea has been ongoing for quite some time. In fact, many people have been asking us the same question through emails. That is why we want to put this debate to rest by giving you 5 reasons why you need online training from a personal trainer.
 
 
1 - They are a Cost-Effective Fitness Solution

Possibly the most common reason why people want choose online training with a personal trainer is because it is one of the most, if not the most, cost-effective fitness solution. With the right personal trainer, online training grants you access to their expertise, knowledge and a slew of other benefits for a relatively low cost.

2 - You can Access your Personal Trainer’s Help Anytime
Possibly the most common reason why people don’t work out certain days is because their personal trainer is not available. Fortunately, if you are trying to contact your personal trainer, online training ensures that you can acquire their help regardless of what time it is. When they get some free time, they can reply to an email or even meet on video chatting software and provide support.

3 - You Gain Access to a Library of Information Anywhere
Personal trainers usually have plenty of experience and knowledge under their belt. When you have a good personal trainer, online training helps you access this library of information and experience virtually anywhere. How?

With almost every online training program, personal trainers provide information such as their favorite workouts, answers to frequently asked questions, and links to their favorite exercises and diet ideas.

4 - You Can Communicate in Different Ways
One thing we love about online training is that there are so many different ways to communicate. When you want to talk to your personal trainer, you can communicate with them through social networks, emails, VoIP and video communication software.

5 - You save a lot of Time
I remember a time when you had to visit the local gym, spend 10 minutes waiting for your trainer, talking to them, and asking for advice before starting your workout. If you have a personal trainer, online training with them will save you a lot of time since most of these tasks will be done before you visit the gym. As such, you waste no time in getting started with your exercises.

For many, it seems like an affordable approach to quality training, while for others, it’s the continuous support they receive day or night. Either way, it’s evident that many people can benefit from a personal trainer. Online training only helps to make it even more effective than ever before. As such, if you are interested, head on over and get your personal trainer, online training schedule, and internet connection ready for a whole new world of fitness.

Do you think that online training is right for you? Let us know why or why not you think that online training with a personal trainer is the right choice in the comments below. We would love to hear what you think.
 
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