Greatest Med Training Program and Research Updated

There's no doubting the fact that the more muscle you build the easier it is to get lean.No, I'm not saying that everyone with a lot of muscle mass is shredded. However, if the same person gains 20 pounds of muscle, it is generally easier for them to get lean than before they built that extra muscle. For decades it was assumed that this was due to the fact that muscle burns more calories than an equivalent amount of body fat. And while that is true,...

Read More

Understanding the Science behind Jym Pre Workout Supplements

The Pre JYM Scientifically Advanced All in One Formula is truly one of a kind supplement specifically designed to fuel people for their pre workouts. It is a highly effective way to boost athletic performance and help you on your journey to physical perfection.With so many supplements out there, how can you differentiate between the ones that really work, and those that don’t?This article will discuss the core ingredients of the JYM pre workout...

Read More

5 Benefits of High Intensity Interval Training

High intensity interval training or HIIT refers to any kind of workouts that alternate between fixed periods of less forceful activity and intense bursts of activity. For instance, sprinting for a minute followed by walking for two minutes is an example of an HIIT workout. This technique can be repeated five times for a 15 minute Jim Stoppani HIIT 100 workout.This may sound too simple to be true, but read on to learn this effective training can...

Read More