3 Workout techniques from Jim Stoppani

Jim Stoppani, Ph.D. is my kind of workout trainer. The kind that experiments everything on himself first! I guess that way he shares the struggles and has personal knowledge of the type of back-grinding labor bodybuilders have to endure during their workouts. But he also has a more intimate knowledge of what works and what doesn't. JimStoppani.com has a treasure trove of resources for serious lifters looking to up their game during their workouts....

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Choline Supplementation Appears To Boost Brain Function

Choline is an essential nutrient that can increase both muscle strength and brain function.That’s because one of the main roles that choline plays is in the formation of the critical neurotransmitter acetylcholine. Acetylcholine is an important chemical for nerve signals, including those that signal muscles to contract. By providing your nervous system with more acetycholine you can produce stronger muscle contractions. It can also help to enhance...

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GO GREEK WITH PRO JYM Believe it or not, you can make my new protein taste even better than it already does!

By now, most of you have had the pleasure of trying my Pro JYM protein powder. It’s the sole non-proprietary protein powder blend on the market, and everyone is talking about it due to its superior quality and insanely good taste. In case you’re not up on the latest research, protein blends are far superior for muscle growth as compared to plain old whey protein. To read more on the science behind this, click on this link: http://www.jimstoppani.com/home/articles/supplement-research-update-protein?previewIf...

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HIGH PROTEIN IS HARMFUL!!!!!! Actually, it’s not at all – not even close. And here’s the science to prove it.

  You may have seen the recent media flurry about one weak study claiming that a high-protein diet will significantly increase your risk of cancer and diabetes. Reporters have taken the researchers' message and escalated it to incite hysteria among the masses. But please, don’t be swayed by this message. The study that everyone is talking about is an epidemiological study from the University of Southern California. An epidemiological study...

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Advantages of Jim Stoppani Bodybuilding Workout

Fitness programs by professional bodybuilders are among one of the best ways to get yourself pumped up. These workout schedules have been brought together by professional fitness experts who have years of experience in professional bodybuilding. Not only do these people understand the intricacies of the human body, but they also know the ins and outs and secrets through which you can yield results fast.Here are some of the advantages you can gain...

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